meet darlene
certified yoga/fitness trainer and personal coach
I’ve always had a passion for helping others, particularly children, through fitness. After owning and operating children's gymnastics gym clubs for over thirty-two years, I realized my next phase and calling is to help people of all ages reach their full potential through movement as medicine. So, I became a certified yoga instructor and now create space where individuals can relax and immerse themselves in a peaceful environment while improving their health and wellness. It’s my privilege to make a difference in people’s lives, and I strive to make each session fun, empowering, and invigorating.
my vision
Welcome to Dharma Darlene, where I am dedicated to helping people achieve their full potential through the practice of yoga and fitness. My vision is to share my knowledge of movement and exercises that can improve a person’s health, confidence, and body mobility as the building blocks of a better everyday life. I want to empower my clients with the easy-to-learn, easy-to-follow practical body education, movements, stretches, and exercises that they can practice daily at home, work or play.
the dharma method
Through my lighthearted, energetic, and positive approach, I want to inspire others to embrace a healthy lifestyle and become stronger, more flexible, more mindful, and fit. Above all becoming happier being a better version of themselves. I am excited to offer a wide range of class types and events, it's easy for people of all ages and skill levels to explore the benefits of yoga and fitness. I am passionate about sharing knowledge and expertise with others and am committed to helping them in the journey striving to reach their personal fitness goals!